I’m Rayna and I’m 32 years old. I’ve been diagnosed with cold urticaria, a corn intolerance, histamine intolerance, a severe dairy and casein intolerance, gut dysbiosis and candida overgrowth. And that’s just since I turned 30.
You see, once upon a time ago, I was a healthy 29 year old woman. I’ve been taking care of myself like crazy since I was 22 years old. I even have a degree in Exercise Physiology and a minor in Nutrition. In the last decade, I’ve consumed fast food less than a dozen times, passed on dessert more times than I can count and nailed my yearly goal of 200 days of exercise every single time.
All the while, I obtained two degrees, started my own elopement photography business and most recently launched a ghost blogging brand for professional photographers. My husband and I have also traveled all around the United States, rescued four cats and two dogs, purchased two different homes and recently bought a Ford Transit that we’re converting into a travel camper.
From the outside, I’m a ball of positivity, and the definition of success. On the inside, I struggle to keep it all together, every single day.
To read more about my story, and why I’ve started this website, click here.